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Yoga with Sophie

 Category: Health & Fitness

A yoga practice for beginners/intermediate and advanced students, to help stretch and tone the whole body. Learn relaxation techniques to deal with stress and pranayama (breathwork to calm and balance the energy system to help us cope with our busy lives)

 

Event Details

Event Start: Friday 12 July 2024, 09:30am
Event End:
Friday 12 July 2024, 10:30am
Location: Littleport Leisure Centre
Cost: n/a

Suitable for: n/a

Contact Information

Organisation Name: Littleport Leisure
Contact Name: Littleport Leisure Reception
Contact Telephone: 01353 373800
Contact Email:
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